Kristen
TRX Pilates Founder
Kristen is a former wound care nurse and personal trainer. After having a baby in 2020, Kristen embarked on a new health and weight loss journey, She found a new world of results and success through a combination of TRX suspension training and Pilates. Kristen decided to transition away from the realm of weightlifting and competitive fitness, focusing instead on teaching others how to achieve optimal form and function to live in a pain-free body.
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Courtney
Guiding your practice is Courtney, a certified Mat Pilates instructor with a kinesiology degree and a background as a competitive dancer. With her expertise as an Acupuncturist and her vibrant, positive energy, Courtney brings a unique and holistic approach to fitness. Join us for an uplifting and revitalizing Pilates experience that nurtures both your body and mind!
Chrystal
Chrystal made the empowering decision to re-enter the fitness industry following years dedicated to motherhood, recognizing the vital role of fitness and balanced workouts in overall well-being. As a Level One certified Mat Core Pilates coach, with extensive experience as a certified personal trainer and core confidence specialist, she is passionate about crafting meticulously designed programs that foster strength, rejuvenation, and a desire for continuous growth. Chrystal looks forward to welcoming you in class!.
Jodie
Jodie is our TRX Yoga Instructor. She found her way to yoga in 2012 after sustaining repetitive injuries from years of running marathons. She quickly fell in love with this style of movement and completed her first 500 hour YTT through Moksha Yoga. She has gone on to complete certifications in Vinyasa, Yin, and Restorative styles of yoga. Jodie has taught in yoga studios, gyms, parks, workplaces, and everywhere in between sharing her passion for movement and breath.
Tallulah
​Tallulah brings a wealth of experience from her pre-professional ballet background and dance journey, as well as being apart of the Trent Pom Team. She is known for her innovative approach to dance and attention to technique. Tallulah’s passion for dance, fitness and wellness shine through her barre classes, inspiring and motivating students with her technique and teaching style.